It Has Been Way Too Long

OK, so I'll be the first to admit that I have been a total slacker about my blog.  I am going to make no promises regarding the frequency of future posts, but any positive and hopeful energy you'd like to send my way will be appreciated.  I wanted to post two things.  First, with our society at an all-time soda drinking high, I thought this little diagram might be useful.  I also want people to know that I do not think diet soda's are any better--ask me for more deets, and I'll send you the info I have on aspartame.  But, back to the picture:

http://www.termlifeinsurance.org/harmful-soda-full/

Secondly, this video is completely un-health-related, but way too good to not share: